Pumpkin Gingerbread Protein Latte
Recipe Info
Nutrition
| Amount Per Serving | ||
|---|---|---|
| Total Fat | 4 g | |
| Saturated Fat | 1 g | |
| Trans Fat | 0 g | — |
| Cholesterol | 8 mg | |
| Sodium | 237 mg | |
| Total Carbohydrates | 147 g | |
| Dietary Fiber | 30 g | |
| Total Sugars | 37 g | — |
| Protein | 11 g | |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Recipe Info
Ingredients
- 1.5 cups Pumpkin Spice Protein Shake
- 1 tablespoon instant espresso granules
- 1.5 tablespoons pumpkin puree
- 1 tablespoon pure maple syrup
- 1/4 teaspoon pure vanilla extract
- .5 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1 cinnamon stick
- Pinch of cloves
Directions
- Assemble all ingredients in your slow cooker and set to low for 2-3 hours or until warmed through.
- Stir, ladle into individual mugs and add whipped cream or extra cinnamon for garnish if desired.