Quick Chia Protein Pudding
- 1/4 cup Greek yogurt
- 2 tsp sugar-free maple syrup, agave, or honey.
- 2 tbsp chia seeds
- 1/2 cup Premier Protein Shake of choice
- Add Greek yogurt, honey, and chia seeds to a lidded jar.
- Slowly pour in Premier Protein Shake of choice and stir, then refrigerate the sealed jar for at least 1 hour.
- Finish with your toppings of choice.
- Serve and enjoy!
Calories: 212 Carbs: 13g Sugars: 4g Fat: 10g Protein: 27g