Motivation to Get Over a Summer Slump
![A woman opening a Canadian Chocolate Premier Protein shake at a social gathering.](https://premierprotein.imgix.net/p/a/fullbleed/motavatioon-ca.jpg?ar=3840%3A1536&auto=format%2Ccompress&fit=crop&ixlib=php-3.1.0&l=640&w=1920&s=eac1699ce7dc965f9299e4be250be388)
Follow these few tips to motivate and empower you to get back on track of where you wanted to be this summer!
![Two girls holding a Canadian Chocolate Premier Protein Drink](https://premierprotein.imgix.net/p/a/general/PP-Chocolate-Photo-Edit.jpg?ar=600%3A400&auto=format%2Ccompress&fit=crop&ixlib=php-3.1.0&s=b8d72c3c5cc55e213d9486f13b389044)
Revisit Your Goals and Visions
In the midst of summer slumps, it is easy to focus on the day-to-day rather than remembering the bigger picture. It is important to step back and revisit what you want to accomplish in order to motivate yourself. Write down your goals and keep them near you and it will be much more difficult to fall off track.
![Two people roller skating with Vanilla Premier Protein shakes.](https://premierprotein.imgix.net/p/a/general/skaterswithvanilla.jpg?ar=600%3A400&auto=format%2Ccompress&fit=crop&ixlib=php-3.1.0&s=19c6ddaa628b85775c0b65847dd6feab)
Power Through
It may be easy to break under the tiredness and lazy habits, but you are stronger than your tired voice. Muscling through tough or frustrating times is certainly not easy, but it will create an easier path for you in the long run.
![Chocolate outside ca](https://premierprotein.imgix.net/p/a/general/chocolate-outside-ca.jpg?ar=600%3A400&auto=format%2Ccompress&fit=crop&ixlib=php-3.1.0&s=114283d03f85229e138c95e5e4d60351)
Reward Yourself
Rewarding yourself even more small steps to success is a great way to keep motivated. Make your journey to success fun and interesting by remembering to enjoy yourself along the way.
![Vanilla bag](https://premierprotein.imgix.net/p/a/general/vanilla-bag.jpg?ar=600%3A400.5&auto=format%2Ccompress&fit=crop&ixlib=php-3.1.0&s=cf410ef9db82c3945c68d5e9cf23b55e)
Try New Things
Learning and experimenting with new activities and hobbies can help exercise your mind and your body, which in result can make you think faster and more creatively as well as be healthier overall.