Chocolate Lava Mug Cake
Recipe Info
Nutrition
| Amount Per Serving | ||
|---|---|---|
| Total Carbohydrates | 4g | |
| Protein | 10g | |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Serving Size: 1 |
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Recipe Info
Ingredients
- 2 tbsp. Chocolate Premier Protein Shake
- 2 tbsp. flour
- 2 tsp. cocoa powder
- 1/4 tsp. baking powder
- Pinch of salt
- 1 tsp. olive oil
- 1 drop vanilla extract
Directions
- Combine the flour, cocoa powder, baking powder, and salt in the mug. Whisk gently until no lumps remain. Stir in the Premier Protein Chocolate shake, olive oil, and vanilla until smooth.
- Bake in the microwave on high for 30-35 seconds. Do not overcook or it will be rubbery! The cake will continue cooking for the next minute as it sets.
- Cool 3-5 minutes. Serve with a sprinkle of powdered sugar, topped with berries & cream, a drizzle of chocolate sauce, etc.