Pumpkin Protein Blondies
Recipe Info
Nutrition
Amount Per Serving | ||
---|---|---|
Total Fat | 39 g | |
Total Carbohydrates | 66 g | |
Protein | 14 g | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Serving Size: 1 of 8 |
Recipe Info
Ingredients
- 2 cups blanched almond flour
- ½ cup Premier Vanilla Protein Powder
- 1 tbsp pumpkin pie spice
- 1 ½ tsp baking soda
- 1 tsp salt
- 1 cup unsalted butter
- 1 ¾ cups coconut sugar
- 1 large egg
- 1 ½ cups pumpkin puree
- 2 tbsp vanilla extract
- 1 to 1 ½ cups chocolate chips or chopped walnuts
Directions
- Preheat the oven to 350°F. Butter or spray a piece of parchment paper with nonstick cooking spray and place in a baking dish.
- Whisk together the almond flour, Vanilla Premier Protein powder, pumpkin pie spice, baking soda, and salt in a large bowl.
- Using an electric mixer, beat the butter until pale and creamy. Add the coconut sugar and beat until fluffy. Mix in the egg, pumpkin puree, and vanilla.
- Slowly add the dry flour mixture to the wet ingredients, and mix until combined.
- Fold in the chocolate chips or walnuts with a rubber spatula.
- Spread the batter evenly into a 9 x 13 baking dish.
- Bake for 35 to 45 minutes until a toothpick inserted in the center comes out clean. Cover with foil if browning too fast before the center is done.
- Let cool for 20 minutes in the dish before transferring to a wire rack to cool completely. Cut into bars and enjoy!